Mental Health Blogs

Explore the spiritual and physical benefits of Tahajjud, the night prayer that fosters a deeper connection with Allah. T...

The signs and symptoms of porn addiction are immense such as emotional distress, physical changes, relationship anxiety,...

Attention Deficit Hyperactivity Disorder (ADHD) is more than just a buzzword affecting children and adults worldwide.

Is Postpartum Depression Real & How to Avoid It—PPD is a serious mental health issue affecting new mothers, causing sadn...

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldw...

Mental health is a growing concern in Pakistan, with an estimated 34% of the population suffering from various psycholog...